WHAT BIA IS NOT:

• We don’t do extremes or believe in an “all or nothing” approach to fitness

• We don’t do challenges. It’s just not our style and we rather foster a mindset of lifelong, sustainable changes with our community.

• We don’t believe in detoxes, diets, or fads - don’t worry, we’ll help educate around all of this if you’re leaving that approach to fitness behind!

• We don’t only focus on weight loss - don’t worry, it’s ok if that’s your goal! But we also hope to expand your view of health and fitness and show you that it’s possible to have goals other than becoming smaller and weighing less.

• We don’t expect you to have it all figured out - ask questions, engage with the community, and know that this is a safe space for ALL.

• We don’t tolerate bullying, racism, harassment, intimidation, hate, or any other types of harmful and/or dangerous behaviors or speech. Any members engaging in this type of speech or behavior will be removed immediately and without possibility for refund.